Psychological development of athletes
Coaching4me for top results!
As a former sportswoman, I understand the athlete’s situation, but nevertheless, my professionalism leads me to put an individual athlete in the first place. Therefore, I offer:
– Holistic understanding of the athlete’s life.
– Co-operation with an athlete’s coach and surroundings.
– Immense confidence in the athlete’s ability to overcome obstacles.
The career of an athlete differs greatly of individual segments from the career of other individuals. We always evaluate the athletes by what results they achieve. Only the biggest champions are often remembered. Only until the moment when the throne of best is taken by others. Therefore, the fight for existence and career advancement in sport is even greater and is primarily based on the athlete’s shoulders alone. The sportsman’s working tool is his body and during the years of training, it ensures that it is competitive and properly nurtured. Athletes’ mind is the one who sets limits on how well an athlete will take advantage of his working tool.
Mental coaching will help you get:
Better sports results
Physical power has long been not the only factor that makes a winner from the athlete, but it is that inner warrior, which is not blocked by any external factor, nor an internal enemy.
Better life balance
Due to frequent absence, the athlete hardly harmonizes domestic and sports life, mental coaching helps him to a better balance and thus a more supportive environment.
Athletes often bind their self-esteem to results, which is further complicated by stability. Better self-image is also important at a time when the athlete is exposed to the media and the sponsor.
A higher value on the market
The sportsman creates a brand with his sporting results and thus his own survival. The higher the price on the market, the greater the chance for an athlete to arrange his life even after his career.
Athletes’ mind and psychological preparation
Training the body and skills of a particular sport facilitates a very precise measurement from various aspects. On the one hand, medicine can be provided for this, which can monitor the processes in the body on the basis of measurements, it can give suggestions and guidelines. On the other hand, there are sports trainers who can measure the speed, height, level of control of individual skills and thus measure progress.
How well a sportsman is ready for that one match, the one minute, it can not be measured so easily. When the time of the match comes, it is too late to determine the psychic readiness, then only the result can be seen. The mental preparation of an athlete is of exceptional importance in today’s competitive environment and has to be planned throughout the season.
- Move you out of the comfort zone.
- Allow you to look at problems differently.
- Help you solve complex problems.
- Help you to find simple solutions.
- Confront you with your own obstacles.
- Show things you did not think about.
- Help you stay focused.
- Help you stop procrastinate and reminds you of the action.
- Help you set goals that will motivate you.
- Help you do more than you think you can.
- Will be with you from start to finish.